Woman with coffee works on how to beat seasonal depression

3 Signs You Have Seasonal Depression

With the holidays upon us, Americans are revving up to shop, decorate, make travel arrangements, and mark their calendars for parties and celebrations with co-workers, friends, and family. While touted as the most wonderful time of the year, the holiday season is fraught with anxiety and depression for millions of Americans. A significant number of…

depression treatment in New Jersey

Finding Depression Treatment in New Jersey

Like many mental health issues, depression is a complex spectrum of emotions and behaviors that vary from person to person. Depression treatment in NJ is essential in fighting this epidemic. Contrary to popular belief, depression is not just extreme sadness and inaction. You may be experiencing a variety of feelings and conditions that are all…